BLT salad — Meal
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Macros (per serving)

Fat

64%

(37 g)

Protein

8%

(11 g)

Carbs

28%

(37 g)

30 g Net,

7 g Fiber

524 Calories (per serving)

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BLT salad

By Meal.com

BLT normally stands for Bacon, Lettuce & Tomato. But we're doing it slightly differently. Replacing the traditional lettuce by red beets. The flavors are a perfect combination for a delicious lunch or side dish.

Ingredients

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Cooked red beets

4 pieces

Bacon

8 slices

Tomatoes

4 pieces

For the dressing

Mayonnaise

3 Tbsp

Olive oil (extra vierge)

2 Tbsp

White wine vinegar

1 Tbsp

Honey

1 Tbsp

Mustard Yellow

1 Tbsp

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

10 min

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Details

Allergens

Nightshade, Mustard, Chicken egg, Pork

Diet

Paleo, Sirtfood

Course

Lunch, Dinner, Side dish

Cooking equipment

Garde

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