Breakfast bars — Meal
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Macros (per serving)

Fat

87%

(53 g)

Protein

6%

(9 g)

Carbs

7%

(10 g)

5 g Net,

5 g Fiber

551 Calories (per serving)

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Oven dish

Cookies & Bars

Breakfast bars

By Meal.com

Ingredients

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Butter unsalted

60 g

Egg

1 piece

Coconut chips

25 g

Walnuts

30 g

Baking powder

12 tsp

Vanilla extract

12 tsp

Almond flour

35 g

Instructions

Difficulty

Normal

Prep time

8 min

Cook time

20 min

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Details

Allergens

Cow's milk, Nuts, Lactose, Chicken egg

Diet

Keto, Sirtfood

Course

Breakfast, Lunch

Cooking equipment

Food processor, Oven, Muffin Mold 6 pieces

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