Brocolli sweet potato frittata — Meal
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Macros (per serving)

Fat

68%

(37 g)

Protein

19%

(23 g)

Carbs

13%

(16 g)

12 g Net,

4 g Fiber

484 Calories (per serving)

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Brocolli sweet potato frittata

By Meal.com

Frittata for president! This is really seriously one of the tastiest breakfasts you can make. It takes a bit longer than a normal omelet which we often eat, but it is worth it. Every time we make this, my girlfriend and I say to each other: "We should do this more often". And therefore, this is now on the menu once a week. Often in the weekend. If you make this you can eat with 2 people, and you still have something left for in the afternoon. It is also still very tasty when eaten cold.

Ingredients

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Bacon cubes

250 g

Broccoli

1 piece

Sweet potato

1 piece

Onion

1 piece

Garlic

1 clove

Egg

6 pieces

Coconut milk

75 ml

Flat parsley

2 tsp

Chili powder

1 pinch

Coconut oil

to bake

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

30 min

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Details

Allergens

Nightshade, Chicken egg, Pork

Diet

Paleo, Keto, Sirtfood

Course

Breakfast, Lunch, Snack

Cooking equipment

Oven

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