Carrot crisps — Meal
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Macros (per serving)

Fat

36%

(2 g)

Protein

8%

(1 g)

Carbs

56%

(6 g)

4 g Net,

2 g Fiber

49 Calories (per serving)

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Savory snacks

Oven dish

Fast Recipes

Vegetable Dishes

Carrot crisps

By Meal.com

The sweetness of carrots combines perfectly with the spiciness of the nutmeg.

Ingredients

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Carrot

2 pieces

Nutmeg

12 tsp

Coconut oil (melted)

1 tsp

Salt

1 pinch

Baking paper

sheet

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

15 min

1

Preheat the oven to 390°F. Line a baking sheet with parchment paper.

2

Clean the carrots and slice them into thin ribbons with a mandolin.

3

Mix the carrot in a bowl with coconut oil, nutmeg and a pinch of salt and make sure that everything is covered.

4

Spread the carrot slices over the baking tray (without touching each other).

5

Bake them in the middle of the oven for 10-15 minutes, until dry and crispy. (baking time depends on how thin your carrots are)

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Details

Diet

Paleo, Vegetarian

Course

Snack, Side dish, Appetizer

Cooking equipment

Oven, Mandolin

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