Chicken wings the Portuguese way — Meal

Macros (per serving)

Fat

64%

(54 g)

Protein

25%

(49 g)

Carbs

11%

(22 g)

18 g Net,

5 g Fiber

774 Calories (per serving)

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Poultry & Wild Recipes

Savory snacks

Oven dish

Chicken wings the Portuguese way

By Meal.com

Nice chewing .. I love it. And so also marinated on these chicken wings in a very tasty way. I eat these chicken wings with a salad. Any salad is fine. Add some cucumber, tomato, walnuts and an onion to your sliced lettuce. etc. Use a good virgin olive oil as a dressing.

Ingredients

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Chicken wings

500 g

For the marinade:

Lemon

1 piece

Tomato paste

2 tsp

Dried coriander

1 tsp

Onions powder

1 tsp

Coconut aminos

1 12 Tbsp

Coconut oil

2 tsp

Salt

34 tsp

For the salad:

Lamb's lettuce

100 g

Cucumber

12 piece

Cherry tomatoes

8 pieces

Walnuts

30 g

Onion

12 piece

Balsamic vinegar

1 Tbsp

Olive oil

1 Tbsp

Dijon mustard

1 tsp

Honey

1 tsp

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Easy

Prep time

1 hr 10 min

Cook time

40 min

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Details

Allergens

Nuts, Fruit, Nightshade, Mustard, Citrus

Diet

Paleo, Sirtfood

Course

Lunch, Dinner, Snack, Side dish

Cooking equipment

Oven

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