Chicory salad — Meal
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Macros (per serving)

Fat

62%

(24 g)

Protein

6%

(6 g)

Carbs

32%

(28 g)

18 g Net,

10 g Fiber

348 Calories (per serving)

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Salads

Fast Recipes

Chicory salad

By Meal.com

A tasty fresh salad in which the chicory and grapes combine perfectly.

Ingredients

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Chicory witloof

500 g

Fresh parsley

5 twigs

Red grapes

150 g

Walnuts

1 hand

Mayonnaise

3 Tbsp

Mustard Yellow

1 12 tsp

Water

1 tsp

Salt

1 pinch

Black pepper

1 pinch

Instructions

Difficulty

Normal

Prep time

15 min

1

Mix mayonnaise, mustard, water and a pinch of salt and pepper in bowl into a dressing.

2

Cut the chicory in half lengthwise and remove the bottom and the hard core too.

3

Cut the chicory into thin strips.

4

Finely chop the parsley and chop the walnuts coarsely.

5

Mix the chicory and parsley into the dressing.

6

Stir the grapes through and sprinkle the walnuts.

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Details

Allergens

Nuts, Fruit, Mustard, Chicken egg

Diet

Paleo, Vegetarian, Sirtfood

Course

Lunch, Dinner, Side dish, Appetizer

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