Cinnamon mug cake with nuts — Meal
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Macros (per serving)

Fat

80%

(46 g)

Protein

10%

(13 g)

Carbs

10%

(13 g)

8 g Net,

5 g Fiber

515 Calories (per serving)

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Cinnamon mug cake with nuts

By Meal.com

Ingredients

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Egg

2 pieces

Butter unsalted

60 g

Almond flour

4 Tbsp

Coconut flour

4 tsp

Baking powder

1 tsp

Vanilla extract

12 tsp

Cinnamon

2 tsp

Mixed nuts

30 g

Instructions

Difficulty

Easy

Prep time

3 min

Cook time

2 min

1

Preheat the oven to 180 degrees.

2

Melt the butter in a bowl.

3

Chop the nuts.

4

Add all ingredients to the butter and mix well.

5

Bake in the oven at 180 degrees for about 15-20 minutes.

6

(optionally add some sweetener)

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Details

Allergens

Cow's milk, Nuts, Lactose, Chicken egg

Diet

Keto, Vegetarian

Course

Breakfast, Lunch, Snack, Dessert

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