Creamy mango fennel smoothie — Meal
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Macros (per serving)

Fat

51%

(14 g)

Protein

6%

(4 g)

Carbs

43%

(27 g)

22 g Net,

5 g Fiber

251 Calories (per serving)

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Smoothies & (Smoothie) Bowls

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Creamy mango fennel smoothie

By Meal.com

By adding parsley to your smoothie you can easily create a very healthy drink. Parsley contains a lot of chlorophyll that not only purifies your blood, but also the kidneys, liver and urinary tract. It promotes digestion and contains many vitamins and minerals.

Ingredients

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Mango

100 g

Fennel bulb

40 g

Lemon

1 piece

Coconut milk (can)

100 ml

Fresh parsley

2 twigs

Instructions

Difficulty

Easy

Prep time

10 min

1

Cut the mango into cubes, cut the fennel lengthwise and peel the lemon.

2

Put all the ingredients in the blender and mix into an even smoothie.

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Details

Allergens

Fruit, Citrus

Diet

Paleo, Vegetarian

Course

Breakfast

Cooking equipment

Blender

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