Crunchy Greek yogurt — Meal
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Macros (per serving)

Fat

63%

(28 g)

Protein

17%

(18 g)

Carbs

20%

(21 g)

15 g Net,

6 g Fiber

410 Calories (per serving)

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Crunchy Greek yogurt

By Meal.com

Ingredients

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Coconut chips

15 g

Almond flakes

2 Tbsp

Greek yoghurt plain

250 g

Coconut milk

80 ml

Almond paste

2 Tbsp

Cacao Nibs

2 Tbsp

Cinnamon

1 pinch

Instructions

Difficulty

Normal

Prep time

1 min

Cook time

5 min

1

Roast the coconut flakes light brown. Do the same with the almond flakes.

2

Mix the yogurt, coconut milk and sweetener (if using). Divide the mixture over 2 bowls. Add 1 tablespoon of almond butter to each of the bowls and stir until the butter has been absorbed. Decorate using the roasted almond flakes, coconut flakes and finish off with a pinch of cinnamon.

3

Sweeten with low carbohydrate sweetener to taste.

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Details

Allergens

Cow's milk, Nuts, Lactose, Chocolate

Diet

Keto, Vegetarian, Vegan

Course

Breakfast, Lunch

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