Breakfast porridge with cauliflower — Meal
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Macros (per serving)

Fat

46%

(18 g)

Protein

10%

(9 g)

Carbs

44%

(39 g)

31 g Net,

8 g Fiber

353 Calories (per serving)

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Breakfast porridge with cauliflower

Ingredients

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Cauliflower

400 g

Almond milk

200 ml

Honey

1 tsp

Cinnamon

2 tsp

Walnuts

50 g

Raisins

50 g

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

10 min

1

Crush the cauliflower with a food processor (or with a grater)

2

Put the almond milk in a pan and put it on high heat.

3

Add the fine cauliflower to the milk.

4

Let it boil and let the cauliflower soften. In about 10 minutes I had it nicely cooked.

5

Chop the walnuts.

6

Season the cauliflower porridge with honey and cinnamon.

7

Add the walnuts and raisins. Stir and ready!

8

Put it in a bowl and garnish with some raisins and walnuts.

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Details

Allergens

Nuts

Diet

Paleo, Vegetarian, Sirtfood

Course

Breakfast, Lunch, Snack

Cooking equipment

Food processor

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Culicool

Culicool

549 Recipes, 83 Meal Plans

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