Cheappower — Meal
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Macros (per serving)

Fat

37%

(12 g)

Protein

4%

(3 g)

Carbs

59%

(41 g)

35 g Net,

6 g Fiber

289 Calories (per serving)

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Sweet snacks

Cookies & Bars

Cheappower

Well, why “cheap”? Because this is an inexpensive energy bar to make. Here's a calculation for this simple CULIPOWER energy bar: 1 euro = 200 grams Deglet nour dates (5 euros per kilo) 60 euro cents = 50 grams of walnuts (200 grams a 2.80 for lidl) 25 euro cents = 25 grams of coconut grater (50 grams for 50 euro cents) 10 euro cents = 1 teaspoon of cinnamon = € 1.95 Well let's say € 2. But then you have 4 energy bars! Either € 0.50 each. Cool, right!

Ingredients

Calculate Cost

Medjool dates

200 g

Walnuts

50 g

Shredded Coconut

25 g

Cinnamon

1 tsp

Instructions

Difficulty

Easy

Prep time

10 min

Wait time

1 hr 0 min

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Details

Allergens

Nuts

Diet

Paleo, Vegetarian, Vegan, Sirtfood

Course

Snack

Cooking equipment

Food processor, Cake tin 15 cm

Contributor

Culicool

Culicool

549 Recipes, 83 Meal Plans

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