Coconut tortilla — Meal
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Macros (per serving)

Fat

60%

(6 g)

Protein

20%

(5 g)

Carbs

20%

(5 g)

2 g Net,

3 g Fiber

97 Calories (per serving)

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Coconut tortilla

This gluten-free tortilla can be made with only 3 ingredients. It couldn't be simpler! Well, in structure it is a bit softer than a traditional tortilla. Of course nice to fill with chicken Tikka Masala or cauliflower Tikka Masala.

Ingredients

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Pieces

8

Coconut flour

70 g

Egg

4 pieces

Almond milk

240 ml

Celtic sea salt

12 tsp

Olive oil (mild)

1 Tbsp

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

15 min

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Details

Allergens

Nuts, Chicken egg

Diet

Paleo, Vegetarian, Sirtfood

Course

Side dish

Cooking equipment

Hand mixer

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Culicool

Culicool

549 Recipes, 83 Meal Plans

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