Creamy Broccoli Soup — Meal
Meal

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Macros (per serving)

Fat

59%

(19 g)

Protein

9%

(7 g)

Carbs

32%

(24 g)

16 g Net,

8 g Fiber

294 Calories (per serving)

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Soups

Savory snacks

Vegetable Dishes

Creamy Broccoli Soup

Ingredients

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Broccoli

350 g

Green pepper

1 piece

Red pepper (sweet)

1 piece

Onion

1 piece

Garlic

1 clove

Water

400 ml

Olive oil (mild)

2 Tbsp

Black pepper

to taste

Celtic sea salt

to taste

Coconut milk

4 Tbsp

Cayenne pepper

12 tsp

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

20 min

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Details

Allergens

Nightshade

Diet

Paleo, Vegetarian, Vegan, Sirtfood

Course

Lunch, Dinner, Snack, Side dish, Appetizer

Cooking equipment

Blender

Contributor

Culicool

Culicool

549 Recipes, 83 Meal Plans

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