Meat dishes
Slowcooker Recipes
You will be amazed at the way this lean rag transforms into a tender, juicy piece of meat that falls apart in the aromatic sauce. This homely Cuban dish makes for a particularly hearty and healthy evening meal.
Coconut oil
2 Tbsp
Blade Steak Beef
750 g
Celtic sea salt
3⁄4 tsp
Black pepper
1⁄2 tsp
Onion
200 g
Red pepper (sweet)
350 g
Green pepper
350 g
Garlic
4 cloves
Raisins
3 Tbsp
Beef broth
250 ml
Tomato paste
3 Tbsp
Cumin Ground
1 tsp
Dried oregano
1⁄2 tsp
Tomatoes
400 g
Jalapeño chili peper
1 piece
Fresh coriander (finely chopped.)
3 Tbsp
Difficulty
Easy
Prep time
20 min
Cook time
8 hr 0 min
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Allergens
Nightshade
Diet
Paleo
Course
Lunch, Dinner, Side dish
Cooking equipment
Slowcooker
549 Recipes, 72 Meal Plans
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