Energy bar with dates & pine nuts — Meal

Macros (per serving)

Fat

25%

(5 g)

Protein

4%

(2 g)

Carbs

71%

(32 g)

29 g Net,

3 g Fiber

179 Calories (per serving)

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Energy bar with dates & pine nuts

Ingredients

Print

Bars

6

Medjool dates

250 g

Pine nuts

40 g

Cumin Ground

1 tsp

Lemon juice

to taste

Instructions

Difficulty

Easy

Prep time

15 min

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Details

Allergens

Fruit, Citrus, Seeds

Diet

Paleo, Vegetarian, Vegan, Sirtfood

Course

Snack

Cooking equipment

Food processor

Contributor

Culicool

Culicool

549 Recipes, 42 Meal Plans

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