Fennel zucchini dish with basil sauce — Meal
Meal

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Macros (per serving)

Fat

75%

(41 g)

Protein

5%

(7 g)

Carbs

20%

(25 g)

16 g Net,

9 g Fiber

496 Calories (per serving)

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Fennel zucchini dish with basil sauce

Ingredients

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Onion

1 piece

Fennel bulb

1 piece

Zucchini

1 piece

Garlic

2 cloves

Cherry tomatoes

150 g

Dried oregano

1 Tbsp

Fresh thyme

4 twigs

Coconut oil

1 Tbsp

Black pepper

to taste

Celtic sea salt

to taste

Chili powder

12 tsp

Basil sauce:

Fresh basil

15 g

Pine nuts

2 Tbsp

Olive oil (extra vierge)

4 Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

15 min

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Details

Allergens

Nightshade, Seeds

Diet

Paleo, Vegetarian, Vegan, Sirtfood

Course

Lunch, Dinner

Cooking equipment

Food processor, Oven

Contributor

Culicool

Culicool

549 Recipes, 55 Meal Plans

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