Italian ratatouille with basil dressing — Meal
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Macros (per serving)

Fat

69%

(34 g)

Protein

6%

(7 g)

Carbs

25%

(29 g)

20 g Net,

8 g Fiber

450 Calories (per serving)

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Slowcooker Recipes

Vegetable Dishes

Italian ratatouille with basil dressing

Super simple slow cook meal. Throw all the vegetables in the pan and wait. Although you should not forget the basil dressing with pine nuts. It gives a real Italian touch to the dish.

Ingredients

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Slow cooker:

Roma tomatoes

8 pieces

Kohlrabi

250 g

Eggplant

1 piece

Zucchini

1 piece

Red pepper (sweet)

1 piece

Garlic

3 cloves

Olive oil (mild)

4 Tbsp

Celtic sea salt

to taste

Black pepper

to taste

For the basil dressing:

Fresh basil (finely chopped.)

4 Tbsp

Olive oil (extra vierge)

4 Tbsp

Garlic

1 clove

Garnish:

Pine nuts (roasted)

4 Tbsp

Fresh basil (finely chopped.)

2 Tbsp

Instructions

Difficulty

Easy

Prep time

15 min

Cook time

3 hr 0 min

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Details

Allergens

Nightshade, Seeds

Diet

Paleo, Vegetarian, Vegan, Sirtfood

Course

Dinner

Cooking equipment

Slowcooker

Contributor

Culicool

Culicool

549 Recipes, 55 Meal Plans

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