Mambo mango salad — Meal
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Macros (per serving)

Fat

28%

(9 g)

Protein

16%

(12 g)

Carbs

56%

(40 g)

34 g Net,

6 g Fiber

288 Calories (per serving)

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Salads

Tapas

Mambo mango salad

You can swing with it. :)

Ingredients

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Egg

2 pieces

Mango

1 piece

Cucumber

1 piece

Red onion

1 piece

Lime

1 piece

Fresh coriander

1 hand

Pumpkin seeds

2 Tbsp

Black pepper

to taste

Celtic sea salt

to taste

Instructions

Difficulty

Easy

Prep time

8 min

Cook time

8 min

1

Boil 2 eggs. (hard or soft, whatever you like)

2

Dice the mango and cucumber and put them in a bowl.

3

Chop the red onion and add to the bowl as well.

4

Grab a handful of fresh cilantro and chop finely.

5

Sprinkle over the mango, cucumber and onion mixture.

6

You can sprinkle pumpkin seeds on top.

7

And squeeze the juice of 1 lime over the salad, mix well and ready.

8

Serve with the boiled egg.

9

This dish is also good to take to work.

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Details

Allergens

Chicken egg, Citrus, Seeds

Diet

Paleo, Vegetarian, Sirtfood

Course

Breakfast, Lunch, Snack, Side dish

Contributor

Culicool

Culicool

549 Recipes, 72 Meal Plans

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