Pasta verde — Meal

Macros (per serving)

Fat

69%

(35 g)

Protein

12%

(14 g)

Carbs

19%

(22 g)

13 g Net,

9 g Fiber

461 Calories (per serving)

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Fish dishes

Fast Recipes

Vegetable Dishes

Rice, Pasta & Pizza

Pasta verde

Ingredients

Print

Cauliflower

14 piece

Zucchini

1 piece

Capers

3 Tbsp

Sunflower seeds

2 Tbsp

Pesto:

Sunflower seeds

50 g

Spinach

40 g

Coconut milk

4 Tbsp

Garlic

1 clove

Anchovy fillet

4 pieces

Olive oil (mild)

2 Tbsp

Celtic sea salt

to taste

Black pepper

to taste

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

10 min

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Details

Allergens

Fish, Seeds

Diet

Paleo, Sirtfood

Course

Lunch, Dinner

Cooking equipment

Food processor, Spiral cutter

Contributor

Culicool

Culicool

549 Recipes, 48 Meal Plans

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