Roasted sweet potato with mushroom sauce — Meal
Meal

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Macros (per serving)

Fat

76%

(49 g)

Protein

6%

(9 g)

Carbs

18%

(27 g)

20 g Net,

7 g Fiber

581 Calories (per serving)

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Tapas

Oven dish

Christmas

Vegetable Dishes

Roasted sweet potato with mushroom sauce

Ingredients

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Sweet potato

1 piece

Garlic

1 clove

Olive oil (mild)

2 Tbsp

Cauliflower couscous mixture:

Onion

12 piece

Garlic

1 clove

Brown mushrooms

125 g

Fresh thyme

1 Tbsp

Fresh parsley

1 Tbsp

Fresh chives

1 Tbsp

Cauliflower

100 g

Lemon (the juice)

12 piece

Olive oil (mild)

1 Tbsp

Mushroom sauce:

Coconut oil

1 Tbsp

Mixed Mushrooms

200 g

Garlic

1 clove

Coconuts cream

125 ml

Water

100 ml

Fresh thyme

1 Tbsp

Fresh parsley

1 Tbsp

Fresh chives

1 Tbsp

Black pepper

to taste

Celtic sea salt

to taste

Instructions

Difficulty

Hard

Prep time

15 min

Cook time

45 min

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Details

Allergens

Fruit, Citrus

Diet

Paleo, Vegetarian, Vegan, Sirtfood

Course

Dinner

Cooking equipment

Food processor, Oven

Contributor

Culicool

Culicool

549 Recipes, 55 Meal Plans

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