Sour meat Culislow style — Meal
Meal

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Macros (per serving)

Fat

55%

(23 g)

Protein

27%

(26 g)

Carbs

18%

(18 g)

15 g Net,

3 g Fiber

385 Calories (per serving)

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Meat dishes

Slowcooker Recipes

Sour meat Culislow style

Sour meat. In other words, in Limburgish: "Zoervleisj". Sour meat resembles pot roast and hash. Only now we marinate the meat in advance in a vinegar (acid). Hence the name and what makes the dish extra special. Our biggest challenge for this dish was: How do we replace the gingerbread & apple syrup? As a Culicooler, we naturally do not feel like eating all those unhealthy sugars. But we love to use the delicious spices of the gingerbread. That is why we add fresh ginger, cinnamon and coriander powder separately. As an extra touch star anise for a little drop flavor. Apple syrup is also a tricky one. For example, you could slow cook an apple with it. We only worked with honey to counteract the acidity of the vinegar. Oh yes, and then that meat. By marinating it in advance and thanks to your slow cooker, this meat falls apart quickly. Awesome structure. Enjoy! Delicious with pumpkin fries or sweet potato fries.

Ingredients

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Back ribs boneless

1 kg

Onion

4 pieces

Balsamic vinegar

100 ml

Water

100 ml

Cloves

10 pieces

Bay leaf

10 pieces

Fresh ginger (Grater)

5 cm

Dried coriander

1 Tbsp

Cinnamon

1 Tbsp

Star anise

2 pieces

Honey

1 Tbsp

Buckwheat flour

60 g

Olive oil (mild)

1 tsp

Black pepper

to taste

Celtic sea salt

to taste

Apple

1 piece

Juniper berry

10 pieces

Instructions

Difficulty

Easy

Prep time

20 min

Cook time

6 hr 0 min

Wait time

24 hr 0 min

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Details

Allergens

Fruit, Apple

Diet

Paleo, Sirtfood

Course

Dinner, Side dish

Cooking equipment

Slowcooker

Contributor

Culicool

Culicool

549 Recipes, 72 Meal Plans

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