Date, walnut and chocolate balls — Meal
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Macros (per serving)

Fat

63%

(11 g)

Protein

5%

(2 g)

Carbs

32%

(13 g)

10 g Net,

3 g Fiber

160 Calories (per serving)

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Sweet snacks

High Tea

Date, walnut and chocolate balls

By Meal.com

Date balls are a delicious and filling Paleo snack. Great for when you fancy something nice to go with your coffee or tea. They are ideal for when you have visitors. They'll be gone in a flash. Which is a good idea as then you don't eat them all yourself!

Ingredients

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Pieces

20

Dates

12 pieces

Shredded Coconut

60 g

Walnuts

35 g

Vanilla extract

1 tsp

Water (lukewarm)

1 tsp

Chocolate pure (> 70% cocoa)

100 g

Coconut oil

1 tsp

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

55 min

1

Roughly chop the dates.

2

Put the dates, grated coconut and vanilla extract in the food processor and mix until you have a smooth mixture.

3

Add the walnuts and water and mix thoroughly.

4

Using your hands make balls from the mixture and place them on a plate.

5

Put the the balls in the freezer for at least 50 minutes or until they are firm to the touch.

6

Melt the chocolate with the coconut oil au bain-marie in order to obtain a good consistency.

7

Coat the balls one by one in the chocolate and put them on a piece of baking parchment.

8

Place the balls in the fridge to allow the chocolate to set.

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Details

Allergens

Nuts, Chocolate

Diet

Paleo, Vegetarian, Vegan, Sirtfood

Course

Snack, Dessert

Cooking equipment

Food processor

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