Delicious hotchpot with brussels sprouts — Meal
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Macros (per serving)

Fat

18%

(7 g)

Protein

11%

(10 g)

Carbs

71%

(60 g)

45 g Net,

14 g Fiber

344 Calories (per serving)

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Vegetable Dishes

Delicious hotchpot with brussels sprouts

By Meal.com

Yes, also from sprouts you can make a delicious hotchpot! With sweet potato and tomato for a surprising taste.

Ingredients

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Ghee

25 g

Onion

1 piece

Sweet potato

750 g

Brussels sprouts

750 g

vegetable broth

150 ml

Dried thyme

1 tsp

Tomatoes

2 pieces

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

15 min

1

Finely chop the onion, dice the potatoes and halve the sprouts. Cut the tomatoes into strips.

2

Heat the ghee in a frying pan and cook the onion, sweet potato and sprouts for a moment.

3

Add the broth and thyme and braise the sweet potatoes and sprouts in 10 minutes.

4

Mash the potatoes and sprouts roughly and stir in the tomato slices. Heat this through and let the residue fluid evaporate.

5

Season the hotchpot with salt and pepper.

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Details

Allergens

Nightshade

Diet

Paleo, Vegetarian, Vegan

Course

Lunch, Dinner, Side dish

Cooking equipment

Puree tamper

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