Delicious tuna salad — Meal
Meal

Choose What to Eat,
We'll Help You Make It

Macros (per serving)

Fat

64%

(37 g)

Protein

29%

(39 g)

Carbs

7%

(10 g)

7 g Net,

3 g Fiber

524 Calories (per serving)

Save

Download for free

Download our appDownload our app

Salads

Tapas

Fish dishes

Fast Recipes

Delicious tuna salad

By Meal.com

A delicious, healthy and well-filled tuna salad for lunch, your colleagues will be jealous of that!

Ingredients

Calculate Cost

For the salad:

Egg

2 pieces

lettuce

200 g

Tuna (can)

145 g

Cucumber

14 piece

Cherry tomatoes

6 pieces

cold meats ham

6 slices

Pine nuts

20 g

Salt

to taste

Black pepper

to taste

For the dressing:

Dijon mustard

1 tsp

Lemon juice

1 Tbsp

Olive oil (extra vierge)

2 Tbsp

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

5 min

Go Premium to view the instructions of this and 2218 other Premium recipes.

Go Premium

1

Go Premium to view the instructions of this and 2218 other Premium recipes.

2

Go Premium to view the instructions of this and 2218 other Premium recipes. Go Premium to view the instructions of this and 2218 other Premium recipes.

3

Go Premium to view the instructions of this and 2218 other Premium recipes.

4

Go Premium to view the instructions of this and 2218 other Premium recipes. Go Premium to view the instructions of this and 2218 other Premium recipes.

Join for free

Eat Simple, Delicious and Nutritious Meals at home and start to feel great.

      Save recipes you like and organize your recipe lists
      Create meal plans, and track your daily nutritional intake
      Personalize your profile and set a goal, diets, allergens, and more
      Use filters to find your favorite diets, courses, difficulty etc.
      Use our free app on iOS & Android, and easily follow recipe instructions while cooking

Details

Allergens

Fruit, Nightshade, Mustard, Fish, Chicken egg, Pork, Citrus, Seeds

Diet

Paleo, Keto, Sirtfood

Course

Breakfast, Lunch, Dinner

Share