Dutch egg cakes — Meal
Meal

Choose What to Eat,
We'll Help You Make It

Macros (per serving)

Fat

59%

(12 g)

Protein

15%

(7 g)

Carbs

26%

(12 g)

11 g Net,

1 g Fiber

179 Calories (per serving)

Save

Download for free

Download our appDownload our app

Bread substitutes

Sweet snacks

Cookies & Bars

Fast Recipes

Dutch egg cakes

By Meal.com

Why buy them in a store when you can make a much healthier version within half an hour? The perfect snack to have at hand.

Ingredients

Calculate Cost

Egg cake

6

Almond flour

115 g

Egg

2 pieces

Maple syrup

3 Tbsp

Baking powder

1 tsp

Salt

1 pinch

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

15 min

1

Preheat the oven to 175°C. Line a baking tray with parchment paper.


2

Beat the eggs and maple syrup together until thick and creamy.

3

In a separate bowl mix the almond flour, baking powder and a pinch of salt.

4

Fold the flour into the egg mixture until it is nice and smooth.

5

Spoon the mixture into 6 equal heaps on the baking tray. Leave sufficient room between them as they do spread out.

6

Bake for 15 minutes in the center of the oven.

Join for free

Eat Simple, Delicious and Nutritious Meals at home and start to feel great.

      Save recipes you like and organize your recipe lists
      Create meal plans, and track your daily nutritional intake
      Personalize your profile and set a goal, diets, allergens, and more
      Use filters to find your favorite diets, courses, difficulty etc.
      Use our free app on iOS & Android, and easily follow recipe instructions while cooking

Details

Allergens

Nuts, Chicken egg

Diet

Paleo, Keto, Vegetarian

Course

Breakfast, Lunch, Snack

Cooking equipment

Hand mixer, Oven

Share