Egg wraps — Meal
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Macros (per serving)

Fat

68%

(37 g)

Protein

17%

(22 g)

Carbs

15%

(19 g)

11 g Net,

8 g Fiber

499 Calories (per serving)

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Egg dishes

Egg wraps

By Meal.com

Eggs are a super healthy choice. Bored with the same old scrambled or fried eggs? Try these egg wraps for once. In this recipe I fill them with breakfast bacon, avocado and mixed salad. But why not try them with smoked salmon or ground beef and sweet pepper.

Ingredients

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Wraps

4

Wraps

Egg

5 pieces

Almond flour

3 Tbsp

Italian spices mix

1 12 tsp

Celtic sea salt

to taste

Black pepper

to taste

Coconut oil

to bake

Filling

Avocado (in slices)

1 piece

Cucumber (strips)

1 piece

Tomatoes (wedges)

1 piece

Mixed lettuce

1 hand

Breakfast bacon

4 slices

Instructions

Difficulty

Normal

Prep time

25 min

Cook time

15 min

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Details

Allergens

Nuts, Fruit, Nightshade, Chicken egg, Pork

Diet

Paleo, Keto, Vegetarian

Course

Breakfast, Lunch

Cooking equipment

Garde, Spatula

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