Energy blaster — Meal
Meal

Choose What to Eat,
We'll Help You Make It

Macros (per serving)

Fat

67%

(29 g)

Protein

6%

(6 g)

Carbs

27%

(27 g)

16 g Net,

11 g Fiber

391 Calories (per serving)

Save

Download for free

Download our appDownload our app

Smoothies & (Smoothie) Bowls

Energy blaster

By Meal.com

What do you get if you put coconut water, forest berries, a banana and chia seeds into a glass and drink it? That's right. ENERGY!

Ingredients

Calculate Cost

Coconut water

240 ml

Forest Berries

100 g

Coconut milk

120 ml

Banana

12 piece

Olive oil

2 Tbsp

Chia seed

3 Tbsp

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

1 min

Go Premium to view the instructions of this and 2218 other Premium recipes.

Go Premium

1

Go Premium to view the instructions of this and 2218 other Premium recipes.

2

Go Premium to view the instructions of this and 2218 other Premium recipes. Go Premium to view the instructions of this and 2218 other Premium recipes.

3

Go Premium to view the instructions of this and 2218 other Premium recipes.

4

Go Premium to view the instructions of this and 2218 other Premium recipes. Go Premium to view the instructions of this and 2218 other Premium recipes.

Join for free

Eat Simple, Delicious and Nutritious Meals at home and start to feel great.

      Save recipes you like and organize your recipe lists
      Create meal plans, and track your daily nutritional intake
      Personalize your profile and set a goal, diets, allergens, and more
      Use filters to find your favorite diets, courses, difficulty etc.
      Use our free app on iOS & Android, and easily follow recipe instructions while cooking

Details

Allergens

Fruit

Diet

Paleo, Vegetarian, Vegan, Sirtfood

Course

Breakfast, Lunch, Snack

Cooking equipment

Blender

Share