German pancakes — Meal
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Macros (per serving)

Fat

68%

(28 g)

Protein

15%

(15 g)

Carbs

17%

(17 g)

15 g Net,

2 g Fiber

378 Calories (per serving)

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Egg dishes

Oven dish

Pancakes

German pancakes

By Meal.com

One delicious thick pancake which provides a good lunch for the whole family.

Ingredients

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Ghee

2 Tbsp

Egg (beaten)

6 pieces

Almond milk

240 ml

Almond flour

100 g

Celtic sea salt

12 tsp

Vanilla extract

1 tsp

Maple syrup

3 Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

1

Preheat the oven to 430°F.

2

Grease a large ovenproof frying pan with the ghee and heat the pan in the oven.

3

Beat the eggs with a whisk, then mix in the almond flour, salt, vanilla and maple syrup.

4

Remove the pan from the oven, pour in the batter and bake for 20-25 minutes in the oven (or until the pancake is golden brown).

5

Remove the pancake from the pan, cut into pieces and serve with honey or syrup.

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Details

Allergens

Nuts, Chicken egg

Diet

Paleo, Vegetarian

Course

Breakfast, Lunch, Dinner

Cooking equipment

Oven

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