BLT 'Salad with tempeh bacon — Meal
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Macros (per serving)

Fat

72%

(51 g)

Protein

11%

(19 g)

Carbs

17%

(29 g)

15 g Net,

14 g Fiber

654 Calories (per serving)

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Salads

BLT 'Salad with tempeh bacon

BLT stands for "bacon lettuce tomato", one of the most popular sandwiches in America with slices of bacon, tomato and lettuce. The star of this recipe is smoked tempeh. That may sound strange, but trust me: you really should try this tempeh bacon! It is nice and salty, deeply smoked and a good source of protein, iron and magnesium.

Ingredients

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Tempeh (smoked)

170 g

Tamari

4 Tbsp

Paprika powder (smoked)

12 tsp

Coconut oil

2 Tbsp

Green beans

200 g

Tomatoes

2 pieces

Mixed lettuce

4 hands

Mixed sprouts

2 hands

Avocado

1 piece

Olive oil (extra vierge)

3 Tbsp

Black pepper

to taste

Celtic sea salt

to taste

Lemon juice

to taste

Instructions

Difficulty

Easy

Prep time

15 min

Cook time

5 min

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Details

Allergens

Fruit, Nightshade, Legumes, Citrus

Diet

Keto, Vegetarian, Vegan

Course

Lunch

Contributor

Julie van den Kerchove

Julie van den Kerchove

87 Recipes

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