Brain fuel coffee — Meal
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Macros (per serving)

Fat

98%

(40 g)

Protein

1%

(1 g)

Carbs

1%

(1 g)

1 g Net,

0 g Fiber

366 Calories (per serving)

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Drinks

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Brain fuel coffee

Brain fuel coffee (aka bulletproof coffee) is coffee mixed with organic grass butter and coconut oil, two healthy fats that will help your body learn to burn fats as energy instead of glucose (carbohydrates). The MCT oil converts to fuel (ketones) for your brain very quickly and it will keep your blood sugar levels stable - good for making you feel satisfied for longer. If you are a big coffee drinker, you will find that you need even less coffee to keep your concentration sharp. Like me, aren't you a fan of coffee? Then try the turmeric or chai latte found below.

Ingredients

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Coffee

250 ml

Cacoa butter

2 Tbsp

Coconut oil

3 tsp

Instructions

Difficulty

Easy

Prep time

2 min

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Details

Allergens

Chocolate

Diet

Keto, Vegetarian, Vegan

Course

Side dish

Cooking equipment

Blender

Contributor

Julie van den Kerchove

Julie van den Kerchove

87 Recipes

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