Crispy fried kale — Meal

Macros (per serving)

Fat

62%

(48 g)

Protein

16%

(29 g)

Carbs

22%

(40 g)

14 g Net,

26 g Fiber

707 Calories (per serving)

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Vegetable Dishes

Crispy fried kale

Kale is rightly called the "queen of green vegetables." The winter vegetable is incredibly rich in vitamin C, iron, calcium, fiber and chlorophyll: good for detoxifying your body, strengthening your resistance and reducing your appetite for sweet snacks.

Ingredients

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Olive oil (mild)

3 Tbsp

Red onion

1 piece

Celeriac

14 piece

Kale

2 pieces

Cherry tomatoes

1 hand

Black pepper

to taste

Celtic sea salt

to taste

Avocado

1 piece

Egg

4 pieces

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

15 min

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Details

Allergens

Fruit, Nightshade, Chicken egg

Diet

Keto, Vegetarian

Course

Dinner

Contributor

Julie van den Kerchove

Julie van den Kerchove

86 Recipes

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