Moussaka with cauliflower béchamel — Meal
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Macros (per serving)

Fat

69%

(45 g)

Protein

7%

(12 g)

Carbs

24%

(37 g)

21 g Net,

15 g Fiber

606 Calories (per serving)

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Oven dish

Vegetable Dishes

Moussaka with cauliflower béchamel

I am a big fan of authentic Greek cuisine: lots of fresh vegetables, good olive oil and the most delicious oven dishes. This moussaka with cauliflower béchamel requires a little more work than a quick stew, but the result is more than worth the extra effort. A festive dish full of flavor!

Ingredients

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Cauliflower béchamel

Cauliflower

1 piece

Almond milk

360 ml

Olive oil (extra vierge)

3 Tbsp

Mustard Yellow

1 12 Tbsp

Black pepper

to taste

Celtic sea salt

to taste

Nutmeg

to taste

moussaka

Eggplant

3 pieces

Zucchini

2 pieces

Tomatoes

3 pieces

Garlic

1 clove

Olive oil (extra vierge)

85 ml

Black pepper

to taste

Celtic sea salt

to taste

Dried oregano

to taste

Cinnamon

to taste

Pine nuts

70 g

Instructions

Difficulty

Normal

Prep time

40 min

Cook time

1 hr 0 min

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Details

Allergens

Nuts, Nightshade, Mustard, Seeds

Diet

Keto, Vegetarian, Vegan

Course

Dinner

Contributor

Julie van den Kerchove

Julie van den Kerchove

87 Recipes

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