Speedy vegetable stew with harissa — Meal
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Macros (per serving)

Fat

60%

(32 g)

Protein

12%

(16 g)

Carbs

28%

(36 g)

23 g Net,

12 g Fiber

498 Calories (per serving)

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Vegetable Dishes

Speedy vegetable stew with harissa

This Moroccan vegetable stew with harissa is nice and spicy and ready quickly. I usually make a triple serving and freeze half. Ideal for busy week nights!

Ingredients

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Olive oil (extra vierge)

70 ml

Fresh ginger

2 cm

Onion

1 piece

Broccoli

1 piece

Zucchini

1 piece

Celery

4 stalks

Tomato paste

400 g

Harissa

1 tsp

Cumin Ground

to taste

Paprika powder

to taste

Dried turmeric

to taste

Black pepper

to taste

Celtic sea salt

to taste

Black olives

100 g

Tempeh

150 g

Fresh coriander

2 hands

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

10 min

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Details

Allergens

Nightshade, Celery

Diet

Keto, Vegetarian, Vegan

Course

Dinner

Contributor

Julie van den Kerchove

Julie van den Kerchove

87 Recipes

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