Baked oatmeal with blueberries and coconut — Meal
Meal

Choose What to Eat,
We'll Help You Make It

Macros (per serving)

Fat

37%

(29 g)

Protein

10%

(18 g)

Carbs

53%

(90 g)

75 g Net,

15 g Fiber

695 Calories (per serving)

Save

Download for free

Download our appDownload our app

Smoothies & (Smoothie) Bowls

Oven dish

Baked oatmeal with blueberries and coconut

2 more days until Christmas and I really can't wait! Finally a few days in a row with family and I get to cook all day long (my kind or party!) I have adapted the Christmas dinner recipes to my preference for plant / vegan food, so I don't have to worry must look for something I want / may / can eat. Now I can imagine that it is difficult to indicate to friends or family that you prefer not to eat meat or fish, let alone no animal products. I have also experienced this, I often felt a whine and did not feel like difficult questions. That's why I just ate, with the end result that I was not feeling well and had less energy the next day ... a shame! I have now learned that I have to open my mouth to get something done. The reactions so far have been very positive, family likes challenging cooking, as they call it! To make it easier for them, I always take a few dishes with me to the table. This way I know that I can always eat well plus I try to introduce my friends and family to vegan food in this way! We spend the holidays with my mother, as a thank you, Timo and I have suggested taking care of the Christmas breakfast. That will be a lot of different juices, fruit salads, oat and ginger cookies, banana pancakes (in the shape of a Christmas tree) and this baked oatmeal - a new favorite at our house, packed with healthy ingredients and it tastes like blueberry pie! Love, Sanne

Ingredients

Calculate Cost

Oatmeal (gluten free)

150 g

Forest Berries (frozen)

150 g

Banana

1 piece

Shredded Coconut

40 g

Buckwheat

40 g

Almond milk

50 ml

Mixed nuts

1 hand

Cinnamon

1 pinch

Instructions

Difficulty

Easy

Prep time

15 min

Cook time

25 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium

1

Go Premium to view the instructions of this and 2197 other Premium recipes.

2

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

3

Go Premium to view the instructions of this and 2197 other Premium recipes.

4

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Join for free

Eat Simple, Delicious and Nutritious Meals at home and start to feel great.

      Save recipes you like and organize your recipe lists
      Create meal plans, and track your daily nutritional intake
      Personalize your profile and set a goal, diets, allergens, and more
      Use filters to find your favorite diets, courses, difficulty etc.
      Use our free app on iOS & Android, and easily follow recipe instructions while cooking

Details

Allergens

Nuts, Fruit

Diet

Vegetarian, Vegan, Mediterranean, Sirtfood

Course

Breakfast, Lunch, Snack

Cooking equipment

Oven

Contributor

Living the Green Life

Living the Green Life

373 Recipes

Profile

Met premium ontvang je toegang tot alle Living the Green Life recepten voor een verantwoordelijke, plantaardige lifestyle.

Become a contributor

Love Cooking and Sharing Recipes? Get Paid For It!

Join for free

Share