Broccoli soup with mint — Meal
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Macros (per serving)

Fat

33%

(15 g)

Protein

12%

(12 g)

Carbs

55%

(53 g)

39 g Net,

14 g Fiber

400 Calories (per serving)

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Soups

High Tea

Broccoli soup with mint

Last night I made broccoli soup for the first time. I've tried many different soups, but broccoli soup never seemed such a treat. How could you make a soft, full soup from a stump? I am no longer so impressed with trying new recipes. I am quite familiar with making a top recipe out of a failure, so I tried the broccoli soup and I can tell you, it was absolutely not wrong. I added a potato for a creamy texture but otherwise it is not as green as it looks (think leeks, zucchini, broccoli and mint!) It has become a great healthy soup, packed with vitamins and minerals like magnesium, iron and different b vitamins. What made it a perfect ending to a busy day! To attempt? Certainly do! With this the recipe!

Ingredients

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Broccoli

1 piece

Zucchini

1 piece

Sweet potato

2 pieces

Leek

1 piece

Fresh spearmint

1 bunch

Red onion

2 pieces

Garlic

1 clove

Olive oil (extra vierge)

2 Tbsp

Himalayan salt

1 pinch

Dried turmeric

1 pinch

Chili flakes

1 pinch

Water

400 ml

vegetable broth

100 ml

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

30 min

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Details

Allergens

Nightshade

Diet

Vegetarian, Vegan

Course

Lunch, Dinner, Snack, Side dish, Appetizer

Cooking equipment

Blender

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Living the Green Life

Living the Green Life

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