Dried fruit recipe — Meal
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Macros (per serving)

Fat

0%

(0 g)

Protein

4%

(2 g)

Carbs

96%

(44 g)

38 g Net,

6 g Fiber

189 Calories (per serving)

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Sweet snacks

Oven dish

Dried fruit recipe

Do you have a drying oven or a regular oven? Then you are currently a very happy person! You can dry the tastiest things at low temperatures. If you dry fruit long enough, you will get chips. Let me just like chips and also be a fan of all kinds of fruit and vegetables! You get the idea, banana, mango, beets, potato, peach and apricot, everything goes into the (drying) oven. A little Himalayan salt on the vegetables and a little coconut blossom sugar on the fruit in the oven and voila you have a healthy snack while watching your series! You can now buy vegetable chips and / or dried fruit in any store. If you make them yourself, you are assured of no strange additives and a really healthy snack! Reason enough to run into the kitchen quickly!

Ingredients

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Banana

3 pieces

Lemon

2 pieces

Coconut blossom sugar

1 Tbsp

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

1 hr 30 min

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Details

Allergens

Fruit, Citrus

Diet

Vegetarian, Vegan

Course

Snack

Cooking equipment

Oven

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Living the Green Life

Living the Green Life

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