Easy and fast: pasta with vegan cream sauce — Meal

Macros (per serving)

Fat

17%

(14 g)

Protein

12%

(22 g)

Carbs

71%

(123 g)

102 g Net,

21 g Fiber

706 Calories (per serving)

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Oven dish

Rice, Pasta & Pizza

Easy and fast: pasta with vegan cream sauce

Macaroni with cheese used to be my favorite food, it was simple but I liked it so much. Vegetable there? No thanks, I preferred to eat white penne. Looking back on it, I am amazed at how much my taste has changed. Still, I can imagine that a tasty cream sauce with pasta for children is still a top combination. That is why I went looking for an alternative recipe that is completely vegan and responsible. No sooner said than done! This delicious penne with vegan cheese and creamy soy sauce was the answer. Perfect for adults but also a great recipe for the little ones!

Ingredients

Print

Cauliflower

12 piece

Peas

100 g

Volkorenpasta

250 g

vegan cheese

80 g

soy milk

100 ml

Nutmeg

1 pinch

Paprika powder

1 pinch

Black pepper

1 pinch

Celtic sea salt

1 pinch

Instructions

Difficulty

Easy

Prep time

15 min

Cook time

15 min

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Details

Allergens

Nightshade, Soy, Gluten, Legumes

Diet

Vegetarian, Vegan

Course

Dinner

Cooking equipment

Oven

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Living the Green Life

Living the Green Life

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