Easy Vegan 2 - T-Bone from cauliflower — Meal
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Macros (per serving)

Fat

83%

(78 g)

Protein

5%

(11 g)

Carbs

12%

(27 g)

17 g Net,

10 g Fiber

851 Calories (per serving)

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Oven dish

Vegetable Dishes

Easy Vegan 2 - T-Bone from cauliflower

You can make a vegan version of the T-bone steak with ... cauliflower! This tasty alternative to a piece of meat can be combined with many things and will therefore not get bored easily. Why cauliflower? Americans found that when you gently roast it, the texture gets bizarrely close to that of real meat.

Ingredients

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Pieces

2

Cauliflower

Cauliflower

2 pieces

Lemon

1 piece

Olive oil

3 Tbsp

Garlic

2 cloves

Paprika powder

1 tsp

Sriracha mayo

Aquafaba (Garbanzos)

100 ml

Black pepper (freshly ground)

1 pinch

Celtic sea salt

1 pinch

Coconut blossom sugar

1 pinch

Onions powder

1 tsp

Olive oil (extra vierge)

240 ml

Dijon mustard

1 tsp

Sriracha hot chile sauce

1 Tbsp

Topping

Pumpkin seeds

3 Tbsp

Hazelnuts

3 Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

25 min

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Details

Allergens

Nuts, Fruit, Nightshade, Mustard, Legumes, Citrus, Seeds

Diet

Vegetarian, Vegan, Sirtfood

Course

Dinner

Cooking equipment

Oven

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