Easy Vegan parsnip hazelnut soup — Meal
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Macros (per serving)

Fat

51%

(21 g)

Protein

9%

(9 g)

Carbs

40%

(38 g)

27 g Net,

11 g Fiber

377 Calories (per serving)

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Soups

Easy Vegan parsnip hazelnut soup

Are you as big a Disney fan as we are? Then you may have noticed during the movie Tangled (Rapunzel) that the witch Gothel makes hazelnut soup for Rapunzel's birthday. That may sound a bit crazy, hazelnut soup, but that's why we were so eager to try it. And guess what? It is very tasty!

Ingredients

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Onion

2 pieces

Garlic

2 cloves

Cauliflower

200 g

Leek

1 piece

Parsnip

3 pieces

Olive oil (mild)

1 Tbsp

Hazelnuts

100 g

Fresh rosemary

1 Tbsp

Fresh thyme

1 Tbsp

vegetable broth

750 ml

soy milk

250 ml

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

20 min

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Details

Allergens

Nuts, Soy

Diet

Vegetarian, Vegan, Sirtfood

Course

Lunch, Dinner, Side dish

Cooking equipment

Blender

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Living the Green Life

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