go smoothies — Meal
Meal

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Macros (per serving)

Fat

14%

(3 g)

Protein

10%

(5 g)

Carbs

76%

(34 g)

26 g Net,

8 g Fiber

183 Calories (per serving)

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Smoothies & (Smoothie) Bowls

Fast Recipes

go smoothies

Ingredients

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Pieces

8

Beetroot Banana

Banana (frozen)

3 pieces

Red Beets

1 piece

Vegan protein powder

1 Tbsp

Almond milk

200 ml

Kiwi Kale

Kiwifruit (green)

1 piece

Raspberries

1 hand

Pear

1 piece

Kale

2 hands

Apple

2 pieces

Coconut water

200 ml

Mango Turmeric

Mango (frozen)

150 g

Banana

75 g

Almond milk

200 ml

Almond paste

2 Tbsp

Dried turmeric

2 Tbsp

Chia seed

2 Tbsp

Blackberry Blueberry

Blackberries (frozen)

100 g

Forest Berries (frozen)

100 g

Almond milk

100 ml

Spinach

1 hand

Kale

1 hand

Instructions

Difficulty

Easy

Prep time

5 min

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Details

Allergens

Nuts, Fruit, Legumes, Apple

Diet

Vegetarian, Vegan, Sirtfood

Course

Breakfast

Cooking equipment

Blender

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Living the Green Life

Living the Green Life

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