Mango & beet smoothie — Meal
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Macros (per serving)

Fat

7%

(3 g)

Protein

5%

(5 g)

Carbs

88%

(75 g)

61 g Net,

14 g Fiber

346 Calories (per serving)

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Mango & beet smoothie

A beautiful day like this requires a tasty, summery breakfast! Today we share the recipe for this 2 layers of mango & beet smoothie! It not only looks very cozy, it is also very tasty. Beets may not be the first choice for a smoothie, but if you mix it with frozen berries, you have a delicious, fresh and super healthy smoothie that you can drink very well or, as in this case, mix with a different taste. .

Ingredients

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Yellow layer

Mango

1 piece

Persimmons

1 piece

Banana (frozen)

1 piece

Almond milk

100 ml

Maple syrup

1 tsp

Red layer

Red Beets

1 piece

Forest Berries

150 g

Pomegranate seeds

50 g

Topping

Chia seed

1 tsp

Raspberries

1 hand

Instructions

Difficulty

Easy

Prep time

5 min

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Details

Allergens

Nuts, Fruit

Diet

Vegetarian, Vegan

Course

Breakfast, Lunch

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Living the Green Life

Living the Green Life

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