Pasta with lentil spicy tomato sauce — Meal
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Macros (per serving)

Fat

19%

(14 g)

Protein

10%

(17 g)

Carbs

71%

(113 g)

103 g Net,

10 g Fiber

643 Calories (per serving)

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Vegetable Dishes

Rice, Pasta & Pizza

Pasta with lentil spicy tomato sauce

Cold outside means warm inside. All my food has been hot, nutritious and comforting lately. Stews and pasta are always good, but what if, like me yesterday, you feel like both ?! Exactly! Then you just mix them! See here a combination of the good old stew and a spicy Italian pasta. Completely vegan, completely responsible and completely delicious!

Ingredients

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Glutenvrije pasta

250 g

Lentils (red)

100 g

Coconut oil

1 Tbsp

Garlic

3 cloves

Winter carrot

1 piece

Tomatoes

2 pieces

Fried tomato sauce

425 ml

Tomato paste

1 Tbsp

Chili flakes

1 pinch

Celtic sea salt

1 pinch

Fresh basil

1 hand

Maple syrup

3 Tbsp

vegan cheese (grated)

30 g

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

30 min

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Details

Allergens

Nightshade, Legumes

Diet

Vegetarian, Vegan

Course

Lunch, Dinner

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Living the Green Life

Living the Green Life

373 Recipes

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