Raw vegan Apple pie — Meal
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Macros (per serving)

Fat

16%

(8 g)

Protein

2%

(3 g)

Carbs

82%

(86 g)

73 g Net,

13 g Fiber

432 Calories (per serving)

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Raw vegan Apple pie

A few weeks ago they sold strawberry plants on the market in Utrecht. We already had them in the garden, but it looked so good that we immediately took it with us. After a lot of water and a lot of love, there have been real red strawberries since yesterday! In the morning before the day starts, I always go for a walk through the garden, to see if there is already ripe fruit that I can use through my breakfast. You understand that I did a dance when I found not 1 but 3 large strawberries in the plant! The first fruit from my own garden, how good it feels! I can finally understand the hype surrounding the Albert Heijn vegetable seeds, I tried to participate but I just don't have the patience for that! Boring as we are, we immediately bought large versions of everything and now we have blackberries, raspberries, blueberries, black currants, elderberries, currants, cranberries, goji berries, almonds, hazelnuts and a Japanese wine berry in the garden. All very nice but waiting for fruits takes a long time, hope I can dance to more than three strawberries at the end of the summer .. But oh well, the beginning is there!

Ingredients

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Apple

3 pieces

Strawberries

8 pieces

Medjool dates (pitted)

5 pieces

Pecans

1 Tbsp

Hazelnuts

1 Tbsp

Cinnamon

1 tsp

Shredded Coconut

2 Tbsp

Instructions

Difficulty

Easy

Prep time

10 min

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Details

Allergens

Nuts, Fruit, Apple

Diet

Vegetarian, Vegan, Sirtfood

Course

Breakfast, Lunch, Snack, Dessert

Cooking equipment

Food processor

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Living the Green Life

Living the Green Life

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