Simple buckwheat porridge with pear and nuts — Meal
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Macros (per serving)

Fat

42%

(28 g)

Protein

10%

(15 g)

Carbs

48%

(72 g)

58 g Net,

14 g Fiber

600 Calories (per serving)

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Simple buckwheat porridge with pear and nuts

We all know oatmeal porridge, very healthy plus it fills great! I like a cup of warm porridge in the morning (especially when it's cold outside!) But I find that I always eat the same thing: oatmeal with almond milk and fruit. Until I came across the Oatmeal Artist on Pinterest! Inspiration at its best! She makes every breakfast a great party! It all looks delicious (much better than my boring cup). So I decided it was time to put some more work into my bowl in the morning! After alternating with the topping: agave syrup, nuts, berries, dried fruit etc. I had a taste and it was time to try other breakfast cereals. So today a tasty recipe for buckwheat porridge with pear and nuts.

Ingredients

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For the buckwheat porridge

Buckwheat (grains)

200 g

Almonds

100 g

Hazelnuts

50 g

Pear

3 pieces

Orange juice

50 ml

Water (lukewarm)

800 ml

Chia seed

2 Tbsp

For the topping

Forest Berries

1 hand

Pomegranate seeds

1 hand

Shredded Coconut

1 hand

Instructions

Difficulty

Easy

Prep time

5 min

Wait time

4 hr 0 min

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Details

Allergens

Nuts, Fruit, Citrus

Diet

Vegetarian, Vegan, Mediterranean, Sirtfood

Course

Breakfast, Lunch

Cooking equipment

Food processor

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Living the Green Life

Living the Green Life

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