Spelled bread with chia seeds — Meal

Macros (per serving)

Fat

35%

(12 g)

Protein

13%

(10 g)

Carbs

52%

(38 g)

28 g Net,

10 g Fiber

301 Calories (per serving)

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High Tea

Bread dishes

Spelled bread with chia seeds

I always thought making bread yourself sounded very romantic, cutting such delicious, artisanal bread into large slices and then spreading a thick layer of coconut oil on a warm sandwich. The oven in my previous house was only a drama and the recipes I came across for homemade bread always seemed too difficult to me. So until Saturday last week I always faithfully got my bread from the organic shop. Delicious but nice at the price and the spelled bread that I got back I often had within 2 days. With the spelled flour on offer and Sunday brunch on the agenda, I decided to give it a try! Difficult? No! Yummy? Yes! Recommended? Sure! This recipe is very easy and you can combine it with your favorite nuts and grains.   Do you have any flour left? Beautiful! Then you can also make these delicious banana muffins!

Ingredients

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Bread

1

spelled flour

400 g

Almond flour

100 g

Broken flaxseed

4 Tbsp

Himalayan salt

1 Tbsp

Chia seed

2 Tbsp

yeast

10 g

Water (lukewarm)

350 ml

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

50 min

Wait time

1 hr 0 min

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Details

Allergens

Nuts, Gluten

Diet

Vegetarian, Vegan, Mediterranean

Course

Breakfast, Lunch, Side dish

Cooking equipment

Oven

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Living the Green Life

Living the Green Life

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