Tofu and croute with puff pastry — Meal

Macros (per serving)

Fat

58%

(45 g)

Protein

17%

(32 g)

Carbs

25%

(45 g)

32 g Net,

13 g Fiber

717 Calories (per serving)

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Oven dish

Vegetable Dishes

Tofu and croute with puff pastry

Today we have a very special recipe for you, tofu and croute! As you know, here at LTGL we love simple dishes, but every now and then we sometimes do our best to put a culinary masterpiece on the table. We do this this time with a delicious tofu and croute. It is perfect for an extensive dinner on Sunday evening but will certainly do well during the holidays! I can't wait to try it with roasted sweet potato and pumpkin from the oven. You may wonder, how can such a treat be on the table within 40 minutes? I'll tell you that! We use Aunt Fanny's puff pastry. With this all the "difficult" work has already been done and we can enjoy ourselves with the filling. Today we make it with tofu, mushrooms and a mix of spinach and pine nuts, but you can also indulge in other vegetables!

Ingredients

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For the crust

Puff pastry

270 g

Mushroom filling

Brown mushrooms

250 g

Garlic

1 clove

vegan butter

1 Tbsp

Black pepper

1 pinch

Celtic sea salt

1 pinch

Tofu filling

Tofu

350 g

soy sauce

4 Tbsp

Dried turmeric

1 tsp

Paprika powder

1 tsp

Yellow Curry Powder

1 tsp

Olive oil

2 Tbsp

Vegetable sauce

Spinach

150 g

Tofu

150 g

Pine nuts

50 g

Black pepper

1 pinch

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

30 min

Wait time

10 min

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Details

Allergens

Nightshade, Soy, Gluten, Seeds

Diet

Vegetarian, Vegan

Course

Dinner

Cooking equipment

Oven

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Living the Green Life

Living the Green Life

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