American breakfast — Meal
Meal

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Macros (per serving)

Fat

63%

(39 g)

Protein

14%

(20 g)

Carbs

23%

(33 g)

28 g Net,

5 g Fiber

564 Calories (per serving)

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American breakfast

An easy, hearty breakfast for those who wake up hungry in the morning. After having this breakfast you can go on for hours! Let the amount of eggs you use depend on your hunger. This may vary every time.

Ingredients

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Coconut oil

3 Tbsp

Sweet potato

300 g

Fresh thyme

12 tsp

Egg

5 pieces

Coconut milk

50 ml

Celtic sea salt

to taste

Breakfast bacon

6 slices

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

10 min

1

Dice the sweet potato.

2

Heat the coconut oil in a frying pan and fry the sweet potato cubes until brown and tender. Sprinkle with thyme and some salt and set aside.

3

In the meantime, place the slices of bacon on a baking sheet with baking paper. Slide the baking tray into the oven and then turn it on at 390°F. Bake the bacon slices in 10 minutes until crispy.

4

Beat the eggs with coconut milk and a pinch of salt, heat the pan with coconut oil again and fry the eggs until done. Remove the eggs from the pan immediately as soon as they are done.

5

Serve the scrambled eggs with sweet potato and slices of bacon.

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Details

Allergens

Chicken egg, Pork

Diet

Paleo

Course

Breakfast, Lunch

Cooking equipment

Oven

Contributor

Marinka Bil

Marinka Bil

1318 Recipes

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