Asparagus and salmon — Meal
Meal

Choose What to Eat,
We'll Help You Make It

Macros (per serving)

Fat

68%

(15 g)

Protein

23%

(12 g)

Carbs

9%

(5 g)

3 g Net,

3 g Fiber

204 Calories (per serving)

Save

Download for free

Download our appDownload our app

Fish dishes

Fast Recipes

Vegetable Dishes

Asparagus and salmon

A delicious combination that is always good, even at breakfast. This quick dish is ready in just 10 minutes, don't you turn your hand over that?

Ingredients

Calculate Cost

Asparagus tips

100 g

Coconut oil

1 Tbsp

Smoked salmon

50 g

Black pepper

to taste

Celtic sea salt

to taste

Fresh dill

1 Tbsp

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

5 min

1

Cut the salmon into strips and chop the fresh dill.

2

Heat the coconut oil in a frying pan and fry the asparagus tips in 3-4 minutes. Shovel regularly.

3

Sprinkle with some salt and pepper and garnish with wild salmon and dill.

Join for free

Eat Simple, Delicious and Nutritious Meals at home and start to feel great.

      Save recipes you like and organize your recipe lists
      Create meal plans, and track your daily nutritional intake
      Personalize your profile and set a goal, diets, allergens, and more
      Use filters to find your favorite diets, courses, difficulty etc.
      Use our free app on iOS & Android, and easily follow recipe instructions while cooking

Details

Allergens

Fish

Diet

Paleo, Keto

Course

Breakfast, Lunch, Dinner

Contributor

Marinka Bil

Marinka Bil

1318 Recipes

Profile

With premium you receive all the Marinka recipes for a healthy lifestyle.

Become a contributor

Love Cooking and Sharing Recipes? Get Paid For It!

Join for free

Share