Celtic sea salt
If necessary, clean the sole filet.
Mix coconut flour, almond flour, dill and pepper and salt on a large plate.
Sweep the sole through the mixture, making sure the fish is completely covered.
Heat the ghee in a frying pan and fry the breaded sole on both sides until golden brown and done, over a medium-low heat for about 3-4 minutes.
Serve the fish with lemon wedges.
Eat Simple, Delicious and Nutritious Meals at home and start to feel great.
Nuts, Fruit, Fish, Citrus
Lunch, Dinner, Side dish
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