Broccoli couscous — Meal

Macros (per serving)

Fat

68%

(38 g)

Protein

8%

(11 g)

Carbs

24%

(31 g)

20 g Net,

10 g Fiber

505 Calories (per serving)

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Vegetable Dishes

Broccoli couscous

Ingredients

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Broccoli

1 piece

Flat parsley

10 g

Pomegranate seeds

100 g

Almonds

3 Tbsp

Olive oil (extra vierge)

60 ml

Lemon juice

2 Tbsp

Garlic

1 clove

Black pepper

to taste

Salt

to taste

Instructions

Difficulty

Normal

Prep time

10 min

1

Cut the broccoli into florets, roughly chop the almonds and press the garlic.

2

Grate the broccoli into rice-sized grains in a food processor with a julienne grater.

3

Mix the grated broccoli with parsley, pomegranate seeds and almonds.

4

Mix olive oil, lemon juice, garlic, pepper and salt and mix this into the salad.

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Details

Allergens

Nuts, Fruit, Citrus

Diet

Paleo, Vegetarian, Sirtfood

Course

Lunch, Dinner

Cooking equipment

Food processor

Contributor

Marinka Bil

Marinka Bil

1318 Recipes

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